Cape Town – DJ Zinhle and Oskido have joined forces with medical expert Dr Tamara Pheiffer to launch a new South African health and wellness podcast, Munch Betta.
The feel-good and informative series debuted on Spotify in early March 2026, offering listeners an engaging look at building a healthier and more balanced lifestyle.
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Munch Betta explores a wide range of topics, including nutrition, fitness, sleep, gut health, sugar, alcohol and everyday habits that impact long-term wellbeing. With Dr Pheiffer — often referred to as Dr T — on board, the podcast blends expert insight with relatable conversations.
According to The Citizen, the trio combines celebrity experiences with professional advice, making complex health topics both accessible and entertaining. Episodes are filmed at Spotify’s Johannesburg video podcast studio, with many also available in video format.
New episodes typically drop on Mondays. Sharing her excitement, DJ Zinhle said: “The energy, the conversation, the vibe everything just felt like the beginning of something really special. We are excited to finally share this journey with you.”
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Picture: Instagram/ Dj Zihle
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Compiled by Glaan Sibuyi
